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Gentle Bowen Therapy in Chorley
Small moves. Big difference.
Busy, stressed and in need of some time for yourself? Bowen is a gentle complementary therapy: precise moves, short pauses, and you stay fully clothed. No deep pressure, no cracking, and it can sit alongside your GP or physio when you need it.
WHY CHOOSE LANCASHIRE BOWEN THERAPY?
Calm and unhurried
Every session is shaped around you, at a pace that suits you. Many clients tell me they leave feeling calm and relaxed.
Gentle for most ages
Bowen is gentle enough for most people, from children to older adults. Just tell me about any health conditions at your first visit so we can make sure it suits you.
Gentle, precise technique
Short, precise moves over the muscles and fascia, with restful pauses in between. Many people find it deeply relaxing.
WHO COMES TO SEE ME?
People of all ages who want some time to switch off, unwind and feel more at ease.
RELAXATION
STRESS RELIEF
TIME FOR YOU
FULLY CLOTHED
TIME TO SWITCH OFF AND UNWIND
Life feeling busy and non-stop? A Bowen session is time set aside just for you: quiet, gentle and unhurried, in a calm room here in Chorley.
At Lancashire Bowen Therapy I offer gentle, non-invasive Bowen Therapy, Fascia Release Therapy and Reiki. It's calm, gentle, hands-on care, and it can sit alongside anything your GP or physio has advised.
Many clients tell me they find their sessions deeply relaxing. There's never any pressure to book more.
✔ Gentle moves, no cracking or deep pressure.
✔ Time to switch off and properly relax.
✔ Complementary care alongside your GP or physio.
✔ Gentle work with the muscles and fascia.
Bowen uses light, rolling moves over the muscles and fascia (your body's connective tissue), with restful pauses in between. Many people find it a calming, relaxing experience. Everyone is different, and I'll never promise set results or a set number of sessions.
THE HEART BEHIND LANCASHIRE BOWEN THERAPY
Meet Your Trusted Therapist in Lancashire, Chorley
Brett, Certified Bowen Practitioner
Hi, I'm Brett, a certified Bowen Practitioner. I started my Bowen journey in 2020, and I work on my own, so you'll see me every time you visit.
I offer a personal, unhurried approach, shaped around how you're feeling and what you'd like from your sessions.
I know how hard it can be to find time for yourself, so my aim is a calm, welcoming space where you can relax, ask questions and never feel rushed or sold to.
How Does Bowen Therapy Compare?
Find Out Why It’s Different
Massage often uses steady pressure, and some chiropractic and physio approaches use firmer techniques. Bowen is different: short, precise moves, then hands-off pauses, and you stay fully clothed. All of these have their place. Bowen simply offers a gentler option.
A gentler option that can sit alongside your GP or physio.
WHAT TO EXPECT FROM BOWEN
Bowen was developed by Tom Bowen in Australia in the 1950s and is now practised around the world as a gentle, non-invasive complementary therapy.
Gentle movement
No harsh adjustments, just light, precise moves with pauses in between.
Non-invasive
No needles, no oils and no cracking. Gentle for most people. Just tell me about any health conditions first.
Personal to you
Each session is shaped around how you're feeling on the day.
How Does It Work?
✔ Bowen uses gentle rolling moves over the muscles and fascia, with restful pauses in between.
✔ Sessions are relaxing and non-invasive, with no discomfort or forceful techniques.
✔ Many people find it deeply relaxing and calming.
✔ Quiet, unhurried time to switch off.
Who Can Benefit?
✔ Anyone who wants a gentle, hands-on way to relax and unwind.
✔ People with busy desk jobs who want some calm time to switch off.
✔ Busy parents and grandparents who want some time for themselves.
✔ Anyone feeling busy or stressed who'd like a gentle, complementary option.
What happens in a session
We talk.
A short health questionnaire and a chat about what's been going on for you.
Your health history.
We look at your medical history together so I can make sure the session is suitable for you.
Your session.
Short, precise moves over the muscles and soft tissue, with pauses in between. You stay fully clothed, with no deep pressure and no cracking.
Some people feel relaxed during or after a session, and a few feel a little tired the next day. That's completely normal.
Fill in the booking form and I aim to reply within the hour.
YOUR OPTIONS
PRICES
Choose the session that suits you. Not sure which? Just ask.
FREQUENTLY ASKED QUESTIONS
✔ What should I expect during a Bowen Therapy session?
Sessions typically last about 60 minutes for the first session, which includes a consultation, follow up sessions will be around 45 minutes, where you'll remain clothed while the therapist performs gentle movements, with short breaks in between.
✔ Does Bowen Therapy hurt?
Bowen Therapy is generally gentle and non-invasive, causing minimal discomfort. Clients may experience mild sensations or tingling during the session, but it is not painful. The aim is a calm, relaxing session.
✔ Is Bowen Therapy suitable for everyone?
Bowen is gentle and suits most people, from children to older adults. Please tell me about any health conditions or medication at your first visit, so we can make sure it's right for you.
✔ How is Bowen Therapy different from massage or chiropractic treatments?
Bowen uses light, precise moves with pauses in between, rather than continuous pressure or adjustments.
✔ Are there any side effects?
Some clients may experience mild soreness or tiredness after a session, which typically resolves within a day.
✔ Can I have Bowen alongside other therapies?
It's best to leave a few days between Bowen and other hands-on therapies such as massage or chiropractic. If you're under the care of your GP or physio, please keep following their advice.
✔ How many sessions will I need?
It's entirely up to you. Some people come once for a relaxing session, others like to book regularly as part of looking after themselves. There's never any pressure to book more.
✔ What should I do after a Bowen Therapy session?
It's recommended to stay hydrated, engage in gentle movement like walking, and avoid strenuous activities for 24 hours to make the most of your session.
✔ How does Bowen Therapy work?
Bowen uses gentle rolling moves over the muscles and fascia, with restful pauses in between. Many people find it helps them settle into a calm, relaxed state.
✔ What is Bowen Therapy?
Bowen Therapy is a gentle, non-invasive complementary therapy using rolling moves over the muscles, tendons and fascia. Many people enjoy it as a way to relax and ease everyday stress.