Introduction As the seasons change, so do our health considerations. In Lancashire, spring and summer bring beautiful blooms, but for many, they also signal the onset of hayfever. In this…

Bowen Therapy for Athletes: Enhancing Performance and Recovery Introduction Marathons, Ironman races, and triathlons are grueling endurance events that push athletes to their limits. The sense of accomplishment upon crossing…

As a golfer, you know that your physical condition can have a significant impact on your performance. Whether you're dealing with back pain, shoulder stiffness, or other issues, these problems…

Motor Neurone Disease (MND) is a progressive neurodegenerative disease that affects the neurons responsible for controlling voluntary muscle movement. It is also known as Amyotrophic Lateral Sclerosis (ALS) or Lou…

Neurological problems are disorders that affect the nervous system, which includes the brain, spinal cord, and nerves. These conditions can cause a wide range of symptoms such as movement problems,…

Sports injuries and other forms of trauma can be debilitating, affecting athletes physically and emotionally. Incorporating effective rehabilitation techniques can prevent and treat these injuries. Bowen therapy is a gentle…

Are you struggling to get a good night's sleep, or feeling tired all the time even when you've slept for hours? You're not alone. According to the American Sleep Association,…

Stress is a natural response to challenges, whether they are physical, emotional, or mental. It can be caused by a variety of factors, such as work, relationships, financial problems, or…