Bowen therapy is a holistic therapy that involves the use of gentle touch and precise moves on specific points of the body to help restore balance and improve overall health and well-being. Here are some examples of different types of Bowen therapy treatments and how they may be helpful for specific conditions:
- Full body treatment: A full body treatment typically involves a series of moves on the head, neck, back, legs, and feet. This treatment can be helpful in relieving tension and discomfort throughout the body, and may be particularly helpful for conditions such as back pain, neck pain, and stress.
- Targeted treatment: A targeted treatment focuses on specific areas of the body, such as the shoulders, knees, or ankles. This treatment can be helpful in relieving pain and discomfort in specific areas and may be useful for conditions such as shoulder pain, knee pain, and plantar fasciitis.
- Facial treatment: A facial treatment involves a series of moves on the face and head, which can help to reduce tension and improve circulation. This treatment may be helpful for conditions such as headaches, sinus issues, and TMJ disorder.
- Pregnancy treatment: Bowen therapy can be a safe and effective treatment for pregnant women, as it can help to alleviate common discomforts such as back pain, sciatica, and carpal tunnel syndrome. It can also help to improve relaxation and overall well-being during pregnancy.
It’s important to note that Bowen therapy is not intended to diagnose or treat specific medical conditions, and it is always recommended to consult with a healthcare professional for a proper diagnosis and treatment plan. However, many people find that Bowen therapy can be a helpful complement to their overall health and wellness journey.